LOW ENERGY?

TAKE A MINUTE TO ASK YOURSELF THESE QUESTIONS AND CONSIDER RE-EVALUATION OF YOUR DAILY SCHEDULE AND A VISIT TO YOUR HEALTH CARE PROVIDER.

1. TOO MUCH SUGAR?
2. ARE YOU EXERCISING ENOUGH?
3. SKIPPING BREAKFAST?
4. TOO SEDENTARY?
5. TOO MUCH CAFFEINE?
6. DEHYDRATION?
7. SEASONAL AFFECTIVE DISORDER (SAD)?
8. VITAMIN DEFICIENCY – VIT. D AND B12?
9. HORMONE ABNORMALITY – LOW TESTOSTERONE, ETC.?
10. POOR POSTURE?
11. SMART SNACKING?

MAN ALIVE TEAM

http://www.everydayhealth.com/news/reasons-you-have-no-energy/?pos=1&xid=nl_EverydayHealthHealthyLiving_20161113